Thighs & glute workout

video3@2x

10 minutes full body workout

Lift firm & perk up, Slim & trim your waist, Thighs & glute workout

Ccozine2023-10-08T19:36:55+00:00

Beginner - 10 minutes

video4@2x

12 minutes leg workout (no equipment)

Lift firm & perk up, Slim & trim your waist, Thighs & glute workout

Ccozine2019-11-28T21:57:46+00:00

Intermediate - 12 minutes

video5@2x

15 minutes high intensity full body

Lift firm & perk up, Slim & trim your waist, Thighs & glute workout

Ccozine2019-11-28T21:56:38+00:00

Beginner - 15 minutes

video7@2x

30 minutes yoga flow

Lift firm & perk up, Slim & trim your waist, Thighs & glute workout

Ccozine2019-11-28T21:29:35+00:00

Expert - 30 minutes